1. Oatmeal
2. Almond Butter
3. Flaxseed
4. Egg Whites
5. Almonds
6. Apples
7. Chicken
8. 99% Lean Turkey
9. Tilapia, Salmon, etc.
10. Brown Rice
Sounds delicious doesn't it?! I may be a little crazy, but I'm pretty excited! I've gone through this "lifestyle change" a couple times before and physically, I've never felt better! It's invigorating to see and feel the changes your body goes through when you only put fuel in your body!

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